Get in Touch

We aim to respond to all inquiries within 24 hours during business days. For urgent matters, please call us directly at +358 490 083 217. During weekends and holidays, responses may take slightly longer.

We are an editorial platform and do not offer one-on-one consultation calls at this time. Select "General Inquiry" as your subject and mention your preferred time. Our team will coordinate a suitable time slot with you. Phone consultations help us provide personalized workout guidance based on your fitness level and goals.

Select "Workout Plans" from the subject dropdown in our contact form and describe which plan you're interested in or currently following. Include specific questions about exercises, progression, or modifications. Our experienced team will provide detailed guidance tailored to your needs.

Absolutely. For technical matters related to accessing content, app issues, or account problems, contact us at [email protected] or use our contact form with "Technical Support" selected. Provide as much detail as possible about the issue, including screenshots if available, to help us resolve it faster.

Our main office is located at Aleksanterinkatu 79, Oulu, Finland. You can send physical mail to this address, though we recommend using email or our contact form for faster processing. For urgent matters, calling +358 490 083 217 is your best option.

When contacting us about nutrition, please share details about your current diet, fitness goals, any dietary restrictions, and specific questions you have. This helps our team provide more relevant guidance. Select "Nutrition Support" from the subject dropdown to ensure your inquiry reaches the right specialist.